Descargar How To Do Chi Sao: Wing Chun Sticky Hands (self Defense Book 5) por Alexander Sheshikov Epub y PDF
Alexander Sheshikov con How To Do Chi Sao: Wing Chun Sticky Hands (self Defense Book 5)
Learn Wing Chun Chi SaoThe Ultimate of Wing Chun Training TechniquesDo you know how Bruce Lee, Ip Man, and other Wing Chun masters seem to know when and where their opponents will strike?It's not something you are born with.YOU can develop it through the practice of Wing Chun Chi Sao.Enhance your Wing Chun Kung Fu using the art of touch sensitivity.Learn to read your opponent's intentions and respond to his movements faster than by eye.Get Your Copy of How to do Chi Sao TodayLimited Time Only Bonus Freebies4 FREE BONUSES FOR A LIMITED TIME ONLY! Get your copy of How to do Chi Sao TODAY and you will receive:A never-ending Chi Sao Training ScheduleA complete PDF copy of Sam Fury's book "Ground Fighting Techniques to Destroy Your Enemy"How to do the Survival Fitness Plan Super Burpee. A warm-up, stretch, and conditioning workout all in one exercise.A 15-minute yoga stretch routine for increased flexibility, strength, and balance.Inside How to Do Chi SaoOver 25 detailed Wing Chun Chi Sao drillsStep by step instructions and easy to follow illustrationsLearn the fundamentals such as the centerline principle, stance, and correct hand positionsClassic Chi Sao Wing Chun hand techniques such as Luk Sao, Dan Chi Sao and Lap Sao... and much, much more!Learn Chi Sao Wing Chun Martial Arts Training So You Can...Attack and defend from the four different hand positionsIncorporate kicks, knees, and elbows into the Chi Sao drillsMove freely during the Chi Sao drillsIncrease your skills all the way to Chi Gerk (Wing Chun Sticky Hands for the legs)Progressive Exercises for Easy Learning of Wing Chun Sticky HandsWork your way up from basic Chi Sao Wing Chun hand techniques all the way up to free-flowing Chi SaoCovers all the fundamentals (and more) so you can continue to advance at your own paceA Chi Sao Wing Chun book that is adaptable to real fighting scenariosHow to do Chi Sao has all the exercises you need to develop lightning reflexes.Get Your Copy of How to do Chi Sao Today
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